Our Stand

Healthier Ingredients

Our menu is carefully crafted to provide our customers with the finest products, which include fresh local and seasonal ingredients, superfoods, whole grains, fresh fruits and vegetables, lean meat and poultry.


Healthy Cooking Techniques

We do not fry any products; instead we use healthier cooking technique such as baking, braising and steaming. Our techniques maintain the nutrients in the food instead of cooking them out.

  • We have a team of professional certified cooks, independent registered dietitians and administrators, who maintain strict standards of quality, professionalism and hygiene.

  • We Follow the Canadian Food Guidelines to serve meals, snacks, desserts and beverages from all four food groups daily.

  • We practice the Quebec Food Safety and Hygiene Guidelines (M.A.P.A.C) to minimize risks in the organization.

  • We use home made cooking principles to guide us in our kitchen and provide a seamless variety of tasty meals.

  • We are creative in cooking home made gourmet meals at affordable prices.

  • We Provide all of our services at the highest level of quality

  • We do not serve meals that have trans-fat, additives, food coloring, or preservatives.

“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day